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Practice Name

Crescent Yoga Studio

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Primary Location
812 Alex Lane
Midlothian, TX 76065
Phone: (469) 285-3559

Office Hours

DayMorningAfternoon
Monday9 - noon4:30-7pm
Tuesday9 - noon5:30-8:30pm
Wednesday9 - noon4:30-7pm
Thursday9 - noon5:30-8:30pm
Friday9 - noonClosed
Saturday8:30-11:30amClosed
SundayClosed4:30-7pm
Main Content

We Help You Get Started with Confidence

Yoga can be an intimidating practice for those who are new to the ancient form of exercise. There are hundreds of poses that require you to contort your body into positions that, outside of a yoga studio, you may never be tempted to try or expect to find yourself in. At Crescent Yoga Studio in Midlothian, we are sensitive to the anxiety that may surround new students and make every effort to help you become a confident yogi. Practicing yoga is a great way to develop a healthy lifestyle. All it takes to embark on your journey is sign up for our Special Introductory Offer at Crescent Yoga Studio.

Yoga is also an incredibly inclusive practice. We modify the yoga poses we teach at Crescent Yoga Studio to accommodate the needs of absolutely any individual, including those who are fit, those who are overweight and those who are working with injuries or disabilities. Of course, before you can become proficient in yoga you have to learn how to get started.

Start with the Basics

You won't become a yogi after just one class... it takes practice and time.  Developing a yoga-centered lifestyle takes years, but that doesn't mean you can't benefit from yoga at an introductory level. Yoga for beginners can help you to manage stress and get in shape while you learn and grow.  For beginners, we suggest starting with the Basic, Gentle, Restorative, and Yin yoga classes and then progressing from there as you feel comfortable.  You could also schedule a Private Yoga Session or two before you jump into the class setting.

At any intensity level, yoga delivers certain benefits, including benefits to your mental and physical health. Yoga can help you tone muscle and lose weight while encouraging great stress management and meditation.

Don't let your first yoga class intimidate you. To get started at Crescent Yoga Studio all you need is:

  • A yoga mat (borrow from supply closet or buy from our CYS Eco-Boutique)
  • Comfortable clothes that allow you to move and flex freely
  • Water to stay hydrated (complementary water refills)
  • A positive attitude
  • An open mind

If you are taking our hot yoga classes, add a hand towel to this list. Make sure you are well hydrated before you come to class.  Expect to sweat and detox a lot in the hot yoga classes!  Yoga mats will become slippery when wet, so we suggest using the yogitoes towels for hot yoga classes - we stock many colors to choose from in the CYS Eco-Boutique.

When you take your first yoga class at Crescent Yoga Studio in Midlothian, you may not know all of the poses. There is no need to study before you see us for the first time in order to feel comfortable at the front of the class. If you're not ready to take center stage, just set up your mat in the middle or back of the room and keep an eye on the other students in the class. By watching fellow yogis, you can know what each of the poses are as you transition into them. Our helpful instructors will also assist you as needed.

Yoga is an inviting, meditational and even spiritual experience that can help you get in shape and tone muscles. Don't let yourself feel too intimidated by any preconceived notions about the practice. As a welcoming practice, you can rest assured that any class you find will be inviting and inclusive, helping you to feel as comfortable as possible.

Special Introductory Offer:

2 Weeks Unlimited Yoga for $20!

(available on 1st visit for new students only)

Click Here to get Intro Offer.

Testimonial

I loved class today! I felt comfortable and didn't feel the slightest bit intimidated. People of every size and color there and I felt amazing after. Definitely plan on coming back to class.

Zina M -
Midlothian, TX

Classes

We strive to provide our students with a wide variety of different styles of yoga classes to choose from to meet their specific needs. Learn more about all the classes we offer at CYS.

Class Schedule

Request a Private Appointment

We will do our best to accommodate your busy schedule. All private appointments are scheduled around our weekly classes and workshops.  Schedule a Private Yoga Session, Reiki Session, or Nutrition appointment today!

Send Request

Contact

Crescent Yoga Studio
812 Alex Lane
Midlothian, TX 76065
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Office Hours

DayMorningAfternoon
Monday9 - noon4:30-7pm
Tuesday9 - noon5:30-8:30pm
Wednesday9 - noon4:30-7pm
Thursday9 - noon5:30-8:30pm
Friday9 - noonClosed
Saturday8:30-11:30amClosed
SundayClosed4:30-7pm
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