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Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 9 - noon | 4:30-7pm |
| Tuesday | 9 - noon | 5:30-8:30pm |
| Wednesday | 9 - noon | 4:30-7pm |
| Thursday | 9 - noon | 5:30-8:30pm |
| Friday | 9 - noon | Closed |
| Saturday | 8:30-11:30am | Closed |
| Sunday | Closed | 4:30-7pm |
Featured Articles
The holidays always look so effortless in TV movies. Everyone seems to have plenty of time to decorate their homes, plan and cook elaborate meals, bake dozens of cookies, shop for the entire exten ...
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Yoga relieves stress, increases flexibility and can help decrease aches and pains, including those caused by carpal tunnel syndrome. Performing the poses only take a few minutes, but offers an eff ...
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Wardrobe malfunctions, concerns about flexibility, and even a little passed gas can make you decide that yoga classes just aren't for you. Although it's only natural to feel a little uncomfortable ...
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Unlike other forms of exercise, yoga can be performed practically anywhere there's a little space to unroll your mat. Although it may be more convenient at times to practice at home, taking classe ...
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Remember how enthusiastic you were when you first began practicing yoga? Making time for a lengthy daily yoga session was probably a priority back then. As life and work intervened, it may have be ...
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If your budget is tight, it's often the little extras that are the first to go. Cutting out yoga in addition to your daily latte fix may seem like a good idea, but regular yoga sessions help keep ...
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