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Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 9 - noon | 4:30-7pm |
| Tuesday | 9 - noon | 5:30-8:30pm |
| Wednesday | 9 - noon | 4:30-7pm |
| Thursday | 9 - noon | 5:30-8:30pm |
| Friday | 9 - noon | Closed |
| Saturday | 8:30-11:30am | Closed |
| Sunday | Closed | 4:30-7pm |
Featured Articles
The most well-intentioned plans don't always become reality, especially if you have a busy home and work life. If you're feeling a little disappointed because you haven't kept up with your yoga go ...
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The holidays always look so effortless in TV movies. Everyone seems to have plenty of time to decorate their homes, plan and cook elaborate meals, bake dozens of cookies, shop for the entire exten ...
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Wardrobe malfunctions, concerns about flexibility, and even a little passed gas can make you decide that yoga classes just aren't for you. Although it's only natural to feel a little uncomfortable ...
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Remember how enthusiastic you were when you first began practicing yoga? Making time for a lengthy daily yoga session was probably a priority back then. As life and work intervened, it may have be ...
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Is yoga part of your weight loss plan? Although yoga is often associated with flexibility and improved muscle tone, regular sessions may also help you shed extra pounds.
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Has "stop smoking" or "quit biting my nails" appeared on your list of New Year's resolutions as long as you can remember? No matter how much you want to put an end to your addictions, taking the f ...
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