Types of Private Sessions and Healing Services we offer at CYS:
Yoga One to Two People ($80) - This is perfect for new students just beginning to learn the fundamentals, as well as for the intermediate/advanced students who need additional instruction to deepen or further their existing practice. Receive full attention of the yoga teacher to access your individual needs and prescribe a personalized yoga program. Whether you’re an athlete wanting to enhance your sport performance or wanting relief from an ailment or health condition, a customized yoga therapy program can be created just for you. A little shy and want a partner to accompany you for a private session? Wonderful idea... great bonding & learning experience for spouses, siblings, Mother/Daughter, Dad/Son, BFF's, or anyone you like. Come get healthy together!
Yoga Groups ($100) - Great way for your group to address specific needs of body~mind~spirit. We work with schools, businesses, sports teams, bridal parties, churches, troops and clubs to provide a customized yoga class just for your special group of up to 20 people. This can also be a family affair for some quality family time. If you have a larger group or would like us to come to you, just have your human resources department or wellness coordinator contact us for more details about our Corporate Yoga Programs.
FAR Infrared Sauna Sessions ($40) - promote healing, weight-loss, detox, stress relief, relaxation, decrease inflammation and more with a private 30min. sauna session.
Private Reiki Sessions ($80) - healing sessions using energy work with the chakra system, crystals, aromatherapy and other techniques for stress reduction and relaxation that also promotes healing in mind, body, & spirit.
Private Ayurveda Counseling Sessions: ($125) - our certified lifestyle counselors utilize the sister science of yoga to help bring the body/mind/spirit back into balance using healthy diet, meditations, mantras, aromatherapy, yoga asanas, and other healing modalities for optimum health. For more information see the article about Ayurveda in our Newsletter Library.