It's difficult to feel centered and in control of your body when you have post-traumatic stress disorder (PTSD). A sound, a smell, even a particular word, can immediately transport you back in tim ...View Article
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We offer a variety of weekly classes to choose from. If you are an existing client with us, there is no need to create a new account, you're already in our system and can Book classes below. Use your email for Username and click "Need New Password?" if you need to set or reset your CYS MINDBODY password.