Struggling to find peace and happiness in your life? Practicing Yoga Nidra could help.
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June Newsletter: Benefits of Yoga Nidra
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May Newsletter: Yoga Is for Everyone: Here's How to Get Started.
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Interested in trying yoga?
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April Newsletter: Yoga and the Outdoors
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Take advantage of even more yoga benefits by trying outdoor yoga.
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March Newsletter: Yoga Poses to Turn Around a Sedentary Lifestyle
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Need to start moving more? Try yoga.
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February Newsletter: Mindful Exercise: Benefits You May Not Be Getting from Your Current Routine
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Does your favorite exercise offer mindfulness benefits?
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January Newsletter: Posture Awareness
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Yoga might offers the ideal solution for posture issues.
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December Newsletter: Yoga Could Be Your Key to Relieving Holiday Stress
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Want to lower your holiday stress? Yoga can help.
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November Newsletter: Yoga can improve your posture into old age
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Worried that your posture will change as you get older? Try yoga!
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How Doing Yoga Can Help with Sleep
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Can't sleep? Banish your insomnia with yoga!
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Yoga Poses for Strength Training
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Are you ready to try a new way to strengthen your muscles and bones?
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Most Popular Yoga Poses
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One of these popular yoga poses may become your favorite.
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Eliminating Stress Through Yoga
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Looking for a natural way to relieve stress?
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Mental Health Benefits of Yoga
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Could your mental health use a little help? Practicing yoga may be the perfect thing for you.
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How Yoga Aids Addiction Recovery
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Are you struggling with an addiction? Making yoga part of your life could make it easier to resist temptation.
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The Effects of Yoga on Brain Health
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Could yoga help you keep your mind sharp?
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Yoga for Hypertension
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Could enrolling in a yoga class could help you manage your high blood pressure?
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Crescent Yoga Studio & Eco-Boutique
Moved to NEW location on 9/1/19 - 306 W Ave F (downtown Midlothian)
Office Hours
Open 7 days a week - see schedule for class times.
Crescent Yoga Studio & Eco-Boutique
Monday:
9:00 am-2:00 pm
5:30 pm-8:30 pm
Tuesday:
9:00 am-2:00 pm
5:30 pm-7:15 pm
Wednesday:
9:00 am-2:00 pm
5:30 pm-7:15 pm
Thursday:
9:00 am-11:00 am
5:30 pm-7:30 pm
Friday:
9:00 am-2:00 pm
Saturday:
8:30 am-11:30 am
Sunday:
4:30 pm-7:30 pm