Yoga isn't just for the younger crowd. Performing yoga helps senior citizens and offers a variety of health benefits, such as being an effective way to decrease high blood pressure, shed unwanted ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
We offer a variety of weekly classes to choose from. Simply click the name of each class for full description. If you are an existing client with us, you already have an account and can use it to Sign Up for classes below. There’s no need to create a new account. Use your email for Username and click Forgot Password if you need to set or reset your CYS MINDBODY password.