Yoga offers an excellent solution if you're struggling with anxiety, stress, depression, flashbacks, and other trauma symptoms.
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Practicing Yoga to Reduce Your Trauma Symptoms
Category: Newsletter Library
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The Way of Non-Attachment
Category: Newsletter Library
Do you know how non-attachment can simplify your life and enhance your yoga sessions?
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Practicing Yoga for Chronic Pain Management
Category: Newsletter Library
Do you live with a condition that causes chronic pain? Yoga can help you keep your chronic pain under control.
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Challenging Yourself With More Advanced Yoga Poses
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Having trouble mastering difficult yoga poses? These tips may be helpful.
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5 Ways Yoga Can Help You To Release and Let Go
Category: Newsletter Library
Yoga offers a simple solution if you struggle to let go of negative thoughts and feelings.
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How Yoga Can Be Beneficial to Heart Health
Category: Newsletter Library
Would you like to improve your heart health? Yoga can help.
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Why You Should Make Yoga Part of Your New Year’s Resolution
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Could yoga help you make 2021 your best year ever?
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Practicing Hot Yoga in the Winter
Category: Newsletter Library
Looking for a new form of exercise this winter? Hot yoga offers many benefits.
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Practicing Yoga to Relieve the Stress of the Holidays
Category: Newsletter Library
Are you feeling a little stressed this holiday season? Yoga offers a simple antidote.
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Which Yoga Path Is Right For You?
Category: Newsletter Library
Are you interested in trying yoga but aren't sure which type is right for you?
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Yoga to Improve Your Running Performance
Category: Newsletter Library
Not happy with your time during runs? Yoga may offer a solution to your problem.
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Finding Your Center of Gravity
Category: Newsletter Library
Want to get better at yoga? Taking advantage of gravity can help.
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Changing Your Bad Mood to Good With Yoga
Category: Newsletter Library
Do you want to improve your bad mood? Try yoga!
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Dental Health Benefits from Practicing Yoga
Category: Newsletter Library
Would you like to improve your dental health? Try yoga!
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May is National Stroke Awareness Month
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Yoga may offer an excellent way to improve your balance after a stroke.
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Aligning Your Movements With Your Breathing
Category: Newsletter Library
Could making a few breathing changes improve your yoga practice?
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Crescent Yoga Studio & Eco-Boutique
Moved to NEW location on 9/1/19 - 306 W Ave F (downtown Midlothian)
Office Hours
Open 7 days a week - see schedule for class times.
Crescent Yoga Studio & Eco-Boutique
Monday:
9:00 am-2:00 pm
5:30 pm-8:30 pm
Tuesday:
9:00 am-2:00 pm
5:30 pm-7:15 pm
Wednesday:
9:00 am-2:00 pm
5:30 pm-7:15 pm
Thursday:
9:00 am-11:00 am
5:30 pm-7:30 pm
Friday:
9:00 am-2:00 pm
Saturday:
8:30 am-11:30 am
Sunday:
4:30 pm-7:30 pm